BEHAVIORAL COACHING
1-ON-1 BEHAVIORAL COACHING WITH KEVIN NUNN
Habits are powerful.
A life filled with healthy habits is a successful life.
But forming new habits is hard, and breaking bad habits is harder.
This is why there are so many best-selling books on the topic.
While some people can read a book, implement the advice, and change their lives, most people need something more. This is where my behavioral coaching comes into play.
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Click the button below to get in touch. I look forward to hearing from you!
BEHAVIORAL AUDITING
We work together to audit any behaviors you'd like to change by examining the given set of contexts and situations. In doing so, we're able to identify target situations and potential behavior issues that are holding you back from achieving your personal, financial, or health related goals.
SITUATIONAL ANALYSES
We work together to analyze any existing opportunities, resources, challenges and barriers towards your goals and aspirations.
BEHAVIORAL MATCHING
The most important role I have as a habit coach is helping identify which habits should be formed to reach your desired result. This is what we call Behavior Matching. We work closely together to pick a behavior(s) that:
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Is Effective at accomplishing your goal.
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Is Easy.
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Is Enjoyable.
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Is Exciting.
PROGRESS TRACKING AND HABIT ITERATION
To ensure that what we are doing is working, we track your progress along the way. If the habits in place are sustainable and are leading us to your desired result, we continue to implement them. If said habit or behavior isn't working and is not sustainable, we adjust accordingly.